Having healthy, glowing skin care isn’t just about using the right products. In addition to the usual skincare routines, there are lesser-known habits that can make a big difference in the health and appearance of your skin care. In this article, we’ll explore 10 essential and often overlooked skincare routines that can help your skin glow.
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Internal Hydration: Drink Water
Hydration starts from the inside out. Drinking enough water is essential to keep your skin hydrated and help eliminate toxins. Water helps to keep your skin smoother and brighter, preventing dryness.
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Proper and Gentle Cleaning
Cleansing your skin is essential, but many people go overboard with it. Use gentle products and avoid excessive washing, as this can strip your skin of its natural protective oils, leading to dryness and irritation.
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Daily Sun Protection
Using sunscreen every day is one of the most important things you can do to keep your skin healthy. Unprotected sun exposure can cause irreparable damage, such as premature aging, wrinkles, and an increased risk of skin cancer.
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Balanced Diet
A diet rich in antioxidants, vitamins, and minerals is essential for healthy skin. Foods such as fruits, vegetables, omega-3-rich fish, and nuts can all contribute to more radiant skin.
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Get Enough Sleep
Sleep is the time when your skin recovers and regenerates. Getting enough sleep can help reduce dark circles, wrinkles, and inflammation. Try to maintain a regular sleep routine to reap the benefits.
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Proper Use of Products
More isn’t always better when it comes to skincare products. Using too many products, using too many products, or using products with harsh ingredients can damage your skin’s natural barrier. Consult a dermatologist to find the right routine for you.
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Hygiene of Electronic Devices
Many people forget that electronic devices like smartphones and headphones can accumulate bacteria that can cause acne and skin irritation. Clean these devices regularly to avoid problems.
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Avoid Excessive Touching of the Face
Touching your face with dirty hands or touching it frequently can transfer dirt and bacteria to your skin, leading to problems like acne. Keep your hands clean and avoid touching your face unnecessarily.
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Manage Stress
Excessive stress can negatively affect your skin health, leading to problems like acne and inflammation. Find healthy ways to cope with stress, such as meditation, yoga, or relaxing activities.
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Change Pillowcases and Towels Regularly
Pillowcases and towels can accumulate oils, dirt, and bacteria over time. Changing them regularly can help prevent skin problems like acne.
Taking care of your skin goes beyond using beauty products. Incorporating these 10 essential and often overlooked skincare routines into your routine can result in healthier, more radiant, and youthful-looking skin. Remember, consistency is key, and consulting a dermatologist for personalized guidance can help you establish a skincare routine that’s right for your individual needs.
Skincare routine: step by step and active ingredients you need to know
Step 1: Skin Cleansing
Cleansing your skin is essential to remove makeup, oil, dead skin cells, pollution and dirt. We recommend cleansing your face twice a day to avoid the rebound effect, in which your skin increases oil production in response to excessive cleansing.
Soaps and Cleansing Gel: essential for a complete routine
Choose a facial cleanser that’s right for your skin type to ensure optimal results. For example, oily skin types benefit from active ingredients that control sebum production. Discover our full line of cleansing products to find the perfect one for you.
We recommend the Neutral Cleansing Gel in your daily skincare routine. This product cleanses, removes excess oil, pollution residue and makeup, and is suitable for all skin types.
Its oil-free formula contains Aloe Vera to refresh and replenish minerals and amino acids, as well as Green Tea Extract and Solubilizing Surfactant, offering antioxidant action and strengthening the skin’s natural defenses.
Micellar Water: An Ally in Hygiene
Micellar Water is an excellent option for cleansing the skin, containing micelles that remove impurities, oil and makeup, while toning and purifying. Its non-oily composition and rich in prebiotics protect and strengthen the skin’s defenses, keeping the pH intact and providing hydration, regeneration, soothing and protecting the skin.
Biphasic Makeup Remover
The Biphasic Makeup Remover is ideal for removing waterproof makeup, being gentle and moisturizing. Suitable for all skin types, it is paraben-free, oil-free, ophthalmologically tested and prevents skin aging.
Conclusion
In conclusion, effective skin care is essential for maintaining healthy, radiant skin. By understanding your skin type and incorporating the right products and routines, you can address specific concerns such as dryness, acne, or aging. Consistency is key—regular cleansing, moisturizing, and sun protection will help your skin thrive. Don’t forget the importance of a balanced diet and hydration, as they play a crucial role in your skin’s health. Remember, investing time and effort into your skin care routine is an investment in your overall well-being.
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